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Unfortunately, that happens more often than you would think, primarily because most people cannot resist picking at or bothering their pimples in some way. And once the pimples burst, it is only a matter of time before the surrounding tissue gets affected and starts forming acne cysts. Quite apart from the fact that these cysts can leave long-lasting scars, they are also excruciatingly painful. As Shari says of her ordeal, "Every waking moment was agony and it seemed the only way I could sleep was to take sedatives."
A dermatologist can also do much to address the scars that are common with severe cystic acne. Because these breakouts are so deep in the skin it's not unusual for a sufferer to have scars that are very deep as well, but there are many options available today to correct these and most are relatively mild and painless and are done on an outpatient basis. So while severe cystic acne may be difficult and even downright traumatizing to some people, it doesn't really need to be. It can be addressed and treated.
Certain kinds of foods can trigger the growth of acne causing bacteria. A diet that is rich in processed foods and junk foods can often be responsible for making acne worse. Many acne sufferers have reported that by simply eating more natural foods including more fruits and vegetables their acne condition improved greatly. Drinking enough water is important to help maintain healthy skin however ideally the majority of water for your body should come from the foods you eat especially from water rich foods like most fruits and vegetables.
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