So remember, seek the advice of health care professionals, discuss with them what risks you're prepared to take in order to get rid of your acne, and allow them to check over you just in case you need to be diagnosed with a specific form of chronic acne, which can't easily be treated by regular acne medication.
Regular exercise is a great way of keeping your skin clear. Exercise helps the body to expel toxins through sweat, and it will give you a reason to drink more water which flushes more toxins out of your body.
It's important to know the major causes of acne breakouts - let's take a quick look:
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