Fasting one day a week to cure acne and does food cause acne

Pollution is one of the major causes of acne. While you cannot do much about the fumes and dust around you, you can make sure that you clean you face thoroughly at the end of the day. Another overlooked cause is the dirt on our hands. We often have the habit of touching our faces with our hands. This is worsen if you have oily skin as the bacteria on your hands is now mixed with the oil on the skin. This can easily lead to pimples and blackheads. If you have acne, it is extremely important to make sure you get rid of dirt and germs on your skin.
Diet: Dermatologist not yet decided till now that diet can cause Acne. But few dermatologist experts who believe that Diet may cause Acne.
All natural apple cider vinegar is a great way to get rid of acne. I am sure you heard of apple cider vinegar but you could be mistaken. This is not your typical apple cider vinegar found in supermarkets, this apple cider vinegar is made from freshly, crushed apples which usually mature in wooden barrels for years, which increases its natural fermentation qualities. It is best to use this type of apple cider vinegar by mixing water to dilute it because it can be very potent. Mixing 2 parts water to every 1 part apple cider is the best rule of thumb. At the first sign of bumps on the face is the best time to apply apple cider vinegar. The best way to apply on face is after dilution, with a Q Tip or cotton ball on the infected area. You will see results within a week! Most people do not like or care of the taste of apple cider vinegar but now it is sold in pill form so there is no excuse for not taking it.
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tags: how to get rid of blackheads acne, acne acid peel, need acne help