Difference hormonal and food allergy acne

« ...It is important to control both the quantity and the quality of the foods you consume in order to use your diet to help reduce your acne. While diet alone may not be enough to completely eliminate your acne it can certainly help to reduce it. Many people that have suffered with acne have reported that by making simple dietary changes they have experienced improvements with their acne condition....
...Studies have indicated that poor dietary habits do not directly cause acne, it has been determined that it can affect the way your body produces oils that are the cause of acne. When you eat healthy and consume the right amount of water, you will be giving your body what it needs to fight acne and keep your skin hydrated. You will find that the outbreaks of blackhead are greatly reduced when you follow the proper methods....»
Read More: how-remove-acne.blogspot.com

«...The second method involves discipline on your part. You have to try, as much as possible, to keep your hands off your face. You should also keep your hair away as well. Your hair and your hands are very much laden with dirt, dust, and oils that can greatly contribute in the clogging of your pores. Once your pores get clogged up, the formation of acne is the only logical step. Thus, you have to make sure to keep your hands and your hair at a reasonable distance from your face....»
Full Text: acne-types.blogspot.com

tags: can zinc clear up acne, most effective over the counter acne medicine, cure per acne tarda