Did you know that consuming beer and other alcohol can contribute to acne as well as spicy foods such as Mexican food? Wash your face at least twice a day. Drink herbal tea and detoxify your body as well as clean your colon of toxins. Witch hazel is another great natural alternative.
Let me give you some home made tips to get rid of acne. First, when in teens, regular exercise is a must. It may be anything; cycling, jogging, swimming, outdoor sports, athletics and even work outs in a gym. You might notice that athletes face acne les in some cases, and even if they do, the situation does not go worse. This is because regular exercises keep the circulation, digestion, excretion and the whole metabolism in order. When you work out, you perspire, and the more you perspire, more the toxins are removed from the body. The blood circulation increases below and in the skin and stimulates the sebaceous glands to open up their mouths. Further, the heavy perspiration washes away the dead skin and dust deposited on these openings. Along with the sweat, the toxins are also removed from the body, thereby minimizing the chances of acne.
So, how do you clear your acne fast? This is not an easy answer. There is not one singular method that will get rid of your acne fast. But there are a few methods used in combination that will surely help eliminate the problem.
barleyyounge.blogspot.com
tags: does tanning help acne, does hypothyroidism cause acne, acne scar fill in makeup
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment